Corporate Yoga Training​

 

Aadinath Yoga provides, Corporate Yoga sessions for employees better health and happiness!  

Corporate training’s done till date : Mindtree, TCS, Tech Mahindra, Veritas technologies, Banc Tech, Nityo Infotech, Awfis ltd, Docplexus & many more 


Physical benefits through yoga at workplace 

  • Improves strength and flexibility 
  • Increases energy 
  • reduces back and neck pain
  •  reduces headaches 
  • promotes weight loss
  •  boost the immunity system 

Mental benefits through yoga at the workplace 

  • Increases creativity and focus 
  • Decreases stress and Enhance clarity
  • improves communication skills 
  • promotes an overall sense of well being 
  • Cultivates teamwork and leadership